Tuesday — January 19th
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 12:00am | Australian Crime Stories | 60 mins | TV One |
| 12:30am | Lethal Weapon | 50 mins | TV Two |
| 1:20am | Shortland Street | 25 mins | TV Two |
| 4:15am | The Middle | 20 mins | TV Two |
| 4:35am | Neighbours | 25 mins | TV Two |
| 6:00am | Breakfast | 180 mins | TV One |
| 6:00am | Les Mills Born to Move | 30 mins | TV Two |
| 6:25am | Double Dare | 25 mins | Prime |
| 6:30am | Rescue Bots Academy | 20 mins | TV Two |
| 6:50am | Bluey | 5 mins | TV Two |
| 6:50am | Teenage Mutant Ninja Turtles | 25 mins | Prime |
| 6:55am | Masha And The Bear: Masha's Songs | 5 mins | TV Two |
| 7:00am | Littlest Pet Shop | 25 mins | TV Two |
| 7:15am | The Powerpuff Girls | 25 mins | Prime |
| 7:25am | The Deep | 25 mins | TV Two |
| 7:40am | Ben 10: Omniverse | 25 mins | Prime |
| 7:50am | Miraculous: Tales Of Ladybug And Cat Noir | 25 mins | TV Two |
| 8:05am | Game Shakers | 25 mins | Prime |
| 8:15am | Ricky Zoom | 20 mins | TV Two |
| 8:30am | 100 Things To Do Before High School | 30 mins | Prime |
| 8:35am | Sesame Street | 25 mins | TV Two |
| 9:00am | The Ellen Degeneres Show | 60 mins | TV One |
| 9:00am | Portrait Artist Of The Year | 60 mins | Prime |
| 10:00am | Who Wants To Be A Millionaire | 60 mins | TV One |
| 10:00am | Neighbours | 30 mins | TV Two |
| 10:30am | Alone Together | 30 mins | TV Two |
| 10:30am | MasterChef UK Celebrity | 65 mins | TV Three |
| 11:00am | The Chase | 60 mins | TV One |
| 11:00am | The Amazing Race Australia | 60 mins | TV Two |
| 11:30am | Truck Night In America | 60 mins | Prime |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:05pm | Selling Houses Australia | 60 mins | TV Two |
| 12:30pm | Emmerdale | 60 mins | TV One |
| 12:30pm | The Great British Bake Off: An Extra Slice | 60 mins | Prime |
| 1:05pm | Red Dog: True Blue | 115 mins | TV Three |
| 1:30pm | Border Security | 30 mins | TV One |
| 1:45pm | Top Gear | 55 mins | Duke |
| 2:00pm | The Ellen Degeneres Show | 60 mins | TV One |
| 2:05pm | The Middle | 60 mins | TV Two |
| 2:40pm | Two And A Half Men | 25 mins | Duke |
| 3:00pm | Tipping Point | 60 mins | TV One |
| 3:00pm | Bondi Vet | 60 mins | TV Three |
| 3:05pm | Shortland Street | 30 mins | TV Two |
| 3:35pm | Power Rangers Super Ninja Steel | 25 mins | TV Two |
| 3:55pm | The Chase Australia | 50 mins | Duke |
| 4:00pm | Brain Busters | 30 mins | TV Two |
| 4:00pm | Duck Dynasty | 30 mins | TV Three |
| 4:30pm | Embarrassing Pets | 30 mins | TV One |
| 4:30pm | Friends | 30 mins | TV Two |
| 5:00pm | The Chase | 60 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:00pm | Everybody Loves Raymond | 30 mins | Prime |
| 5:30pm | The Big Bang Theory | 30 mins | TV Two |
| 5:35pm | Top Gear | 60 mins | Duke |
| 6:00pm | 1 News At 6PM | 60 mins | TV One |
| 6:00pm | Neighbours | 30 mins | TV Two |
| 6:30pm | Ten 7 Summer | 30 mins | TV Two |
| 6:30pm | Shipping Wars | 30 mins | Prime |
| 6:35pm | The Big Bang Theory | 25 mins | Duke |
| 7:00pm | The Repair Shop | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:00pm | Two and a Half Men | 30 mins | Duke |
| 7:30pm | Paramedics | 60 mins | TV One |
| 7:30pm | Junior Masterchef Australia | 75 mins | TV Two |
| 7:30pm | The Simpsons | 60 mins | Duke |
| 7:30pm | The Block Australia | 70 mins | TV Three |
| 7:30pm | Modern Dinosaurs | 60 mins | Prime |
| 8:30pm | Rich House Poor House | 60 mins | TV One |
| 8:30pm | Extreme Measures | 135 mins | Duke |
| 8:30pm | Salvation | 60 mins | Prime |
| 8:40pm | Ghosts of Girlfriends Past | 130 mins | TV Three |
| 8:45pm | Age Of Adaline | 130 mins | TV Two |
| 9:30pm | Coronation Street | 60 mins | TV One |
| 9:30pm | Fear The Walking Dead | 60 mins | Prime |
| 10:30pm | 1 News Tonight | 30 mins | TV One |
| 10:55pm | 2 Broke Girls | 60 mins | TV Two |
| 11:00pm | Secret Teacher | 60 mins | TV One |
| 11:20pm | Tin Star | 65 mins | TV Three |
| 11:55pm | The Resident | 50 mins | TV Two |
Wednesday — January 20th
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 12:00am | Impossible Builds | 60 mins | TV One |
| 12:45am | Claws | 50 mins | TV Two |
| 1:35am | Shortland Street | 30 mins | TV Two |
| 4:15am | The Middle | 20 mins | TV Two |
| 4:35am | Neighbours | 25 mins | TV Two |
| 6:00am | Breakfast | 180 mins | TV One |
| 6:00am | Les Mills Born to Move | 30 mins | TV Two |
| 6:25am | Double Dare | 50 mins | Prime |
| 6:30am | Rescue Bots Academy | 20 mins | TV Two |
| 6:50am | Bluey | 5 mins | TV Two |
| 6:55am | Masha And The Bear: Masha's Songs | 5 mins | TV Two |
| 7:00am | Littlest Pet Shop | 25 mins | TV Two |
| 7:15am | The Powerpuff Girls | 25 mins | Prime |
| 7:25am | The Deep | 25 mins | TV Two |
| 7:40am | Ben 10: Omniverse | 25 mins | Prime |
| 7:50am | Miraculous: Tales Of Ladybug And Cat Noir | 25 mins | TV Two |
| 8:05am | Game Shakers | 25 mins | Prime |
| 8:15am | Ricky Zoom | 20 mins | TV Two |
| 8:30am | 100 Things To Do Before High School | 30 mins | Prime |
| 8:35am | Sesame Street | 25 mins | TV Two |
| 9:00am | The Ellen Degeneres Show | 60 mins | TV One |
| 9:00am | Portrait Artist Of The Year | 60 mins | Prime |
| 10:00am | Who Wants To Be A Millionaire | 60 mins | TV One |
| 10:00am | Neighbours | 30 mins | TV Two |
| 10:30am | Alone Together | 30 mins | TV Two |
| 10:30am | MasterChef UK Celebrity | 35 mins | TV Three |
| 11:00am | The Chase | 60 mins | TV One |
| 11:00am | The Amazing Race Australia | 60 mins | TV Two |
| 11:05am | Peter Kuruvita's Coastal Kitchen | 30 mins | TV Three |
| 11:30am | Truck Night In America | 60 mins | Prime |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:05pm | Selling Houses Australia | 60 mins | TV Two |
| 12:30pm | Emmerdale | 30 mins | TV One |
| 12:30pm | The Great British Bake Off: An Extra Slice | 60 mins | Prime |
| 1:00pm | Coronation Street Catch Up | 60 mins | TV One |
| 1:05pm | Fallen Queen | 115 mins | TV Three |
| 1:45pm | Top Gear | 55 mins | Duke |
| 2:00pm | The Ellen Degeneres Show | 60 mins | TV One |
| 2:05pm | The Middle | 60 mins | TV Two |
| 2:40pm | Two And A Half Men | 25 mins | Duke |
| 3:00pm | Tipping Point | 60 mins | TV One |
| 3:00pm | Bondi Vet | 60 mins | TV Three |
| 3:05pm | Shortland Street | 30 mins | TV Two |
| 3:35pm | Power Rangers Super Ninja Steel | 25 mins | TV Two |
| 3:55pm | The Chase Australia | 50 mins | Duke |
| 4:00pm | Brain Busters | 30 mins | TV Two |
| 4:00pm | Duck Dynasty | 30 mins | TV Three |
| 4:30pm | Embarrassing Pets | 30 mins | TV One |
| 4:30pm | Friends | 30 mins | TV Two |
| 5:00pm | The Chase | 60 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:00pm | Everybody Loves Raymond | 30 mins | Prime |
| 5:30pm | The Big Bang Theory | 30 mins | TV Two |
| 5:35pm | Top Gear | 60 mins | Duke |
| 6:00pm | 1 News At 6PM | 60 mins | TV One |
| 6:00pm | Neighbours | 30 mins | TV Two |
| 6:30pm | Ten 7 Summer | 30 mins | TV Two |
| 6:30pm | Shipping Wars | 30 mins | Prime |
| 6:35pm | The Big Bang Theory | 30 mins | Duke |
| 7:00pm | The Repair Shop | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:05pm | Two and a Half Men | 25 mins | Duke |
| 7:30pm | 5 Gold Rings | 60 mins | TV One |
| 7:30pm | Junior Masterchef Australia | 90 mins | TV Two |
| 7:30pm | The Simpsons | 60 mins | Duke |
| 7:30pm | The Block Australia | 65 mins | TV Three |
| 7:30pm | Beecham House | 60 mins | Prime |
| 8:30pm | Location, Location, Location: 20 Years And Counting | 60 mins | TV One |
| 8:30pm | Building The Ultimate | 65 mins | Duke |
| 8:30pm | Anthems: New Zealand's Iconic Hits | 60 mins | Prime |
| 8:35pm | The Amazing Spider-Man | 155 mins | TV Three |
| 9:00pm | Get Hard | 120 mins | TV Two |
| 9:30pm | Coronation Street | 60 mins | TV One |
| 9:30pm | Rolling Stone: Stories From The Edge | 60 mins | Prime |
| 9:35pm | Ambulance Australia | 60 mins | Duke |
| 10:30pm | 1 News Tonight | 30 mins | TV One |
| 11:00pm | Straight Forward | 60 mins | TV One |
| 11:00pm | Mom | 85 mins | TV Two |
| 11:30pm | NCIS: LA | 60 mins | TV Three |
