Monday — January 25th
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 1:35am | Last Dad Standing | 30 mins | TV Two |
| 2:00am | My Wife And Kids | 115 mins | TV Two |
| 6:00am | Breakfast | 180 mins | TV One |
| 6:00am | Les Mills Born to Move | 30 mins | TV Two |
| 6:25am | Double Dare | 25 mins | Prime |
| 6:30am | Rescue Bots Academy | 20 mins | TV Two |
| 6:50am | Bluey | 5 mins | TV Two |
| 6:50am | Teenage Mutant Ninja Turtles | 25 mins | Prime |
| 6:55am | Masha's Tales | 10 mins | TV Two |
| 7:05am | Littlest Pet Shop | 20 mins | TV Two |
| 7:15am | The Powerpuff Girls | 25 mins | Prime |
| 7:25am | The Deep | 25 mins | TV Two |
| 7:40am | Ben 10: Omniverse | 25 mins | Prime |
| 7:50am | Miraculous: Tales Of Ladybug And Cat Noir | 25 mins | TV Two |
| 8:05am | Game Shakers | 25 mins | Prime |
| 8:15am | MyaGo | 10 mins | TV Two |
| 8:20am | MyaGo | 5 mins | TV Two |
| 8:25am | The Wiggles' World | 10 mins | TV Two |
| 8:30am | Big Race Day | 60 mins | Duke |
| 8:30am | 100 Things To Do Before High School | 30 mins | Prime |
| 8:35am | Sesame Street | 25 mins | TV Two |
| 9:00am | The Ellen Degeneres Show | 60 mins | TV One |
| 9:00am | Portrait Artist Of The Year | 60 mins | Prime |
| 9:30am | America's Cup - Prada Cup | 120 mins | Duke |
| 10:00am | Who Wants To Be A Millionaire | 60 mins | TV One |
| 10:00am | Neighbours | 30 mins | TV Two |
| 10:30am | Alone Together | 30 mins | TV Two |
| 10:35am | Celebrity MasterChef UK | 35 mins | TV Three |
| 11:00am | The Chase | 60 mins | TV One |
| 11:00am | The Amazing Race Australia | 65 mins | TV Two |
| 11:10am | Peter Kuruvita's Coastal Kitchen | 30 mins | TV Three |
| 11:30am | Truck Night In America | 60 mins | Prime |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:05pm | Selling Houses Australia | 60 mins | TV Two |
| 12:30pm | Emmerdale | 60 mins | TV One |
| 12:30pm | The Great British Bake Off: An Extra Slice | 60 mins | Prime |
| 1:10pm | Love at Look Lodge | 115 mins | TV Three |
| 1:30pm | Extreme Cake Makers | 30 mins | TV One |
| 2:00pm | The Ellen Degeneres Show | 60 mins | TV One |
| 2:05pm | The Middle | 60 mins | TV Two |
| 3:00pm | Tipping Point | 60 mins | TV One |
| 3:05pm | Shortland Street | 30 mins | TV Two |
| 3:05pm | Bondi Vet | 60 mins | TV Three |
| 3:35pm | Power Rangers Super Ninja Steel | 25 mins | TV Two |
| 4:00pm | Brain Busters | 30 mins | TV Two |
| 4:00pm | Duck Dynasty | 30 mins | TV Three |
| 4:30pm | Embarrassing Pets | 30 mins | TV One |
| 4:30pm | Friends | 30 mins | TV Two |
| 5:00pm | The Chase | 60 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:30pm | The Big Bang Theory | 30 mins | TV Two |
| 6:00pm | 1 News At 6PM | 60 mins | TV One |
| 6:00pm | Neighbours | 30 mins | TV Two |
| 6:30pm | Ten 7 Summer | 30 mins | TV Two |
| 6:30pm | The Big Bang Theory | 25 mins | Duke |
| 6:30pm | Shipping Wars | 30 mins | Prime |
| 7:00pm | The Repair Shop | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:00pm | Two and a Half Men | 30 mins | Duke |
| 7:30pm | The Check Up | 30 mins | TV One |
| 7:30pm | Junior Masterchef Australia | 70 mins | TV Two |
| 7:30pm | The Simpsons | 60 mins | Duke |
| 7:30pm | The Block Australia | 70 mins | TV Three |
| 8:00pm | Border Security | 30 mins | TV One |
| 8:30pm | Top Gear | 75 mins | TV One |
| 8:30pm | Soldier | 125 mins | Prime |
| 8:40pm | Horrible Bosses 2 | 130 mins | TV Two |
| 8:40pm | A Quiet Place | 95 mins | TV Three |
| 9:00pm | Family Guy | 115 mins | Duke |
| 9:45pm | The Apprentice UK | 60 mins | TV One |
| 10:45pm | The Gulf | 55 mins | TV Three |
| 10:50pm | Two And A Half Men | 55 mins | TV Two |
| 10:55pm | 8 Out Of 10 Cats Does Countdown | 60 mins | Duke |
| 11:00pm | 1 News Tonight | 25 mins | TV One |
| 11:15pm | Two And A Half Men | 30 mins | TV Two |
| 11:25pm | Prodigal Son | 60 mins | TV One |
| 11:45pm | Hell's Kitchen | 60 mins | TV Two |
Tuesday — January 26th
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 12:25am | Australian Crime Stories | 60 mins | TV One |
| 12:45am | Prison Girls: Life Inside | 50 mins | TV Two |
| 1:35am | Shortland Street | 25 mins | TV Two |
| 4:15am | The Middle | 20 mins | TV Two |
| 4:35am | Neighbours | 25 mins | TV Two |
| 6:00am | Breakfast | 180 mins | TV One |
| 6:00am | Les Mills Born to Move | 30 mins | TV Two |
| 6:25am | Double Dare | 25 mins | Prime |
| 6:30am | Rescue Bots Academy | 20 mins | TV Two |
| 6:50am | Bluey | 5 mins | TV Two |
| 6:50am | Teenage Mutant Ninja Turtles | 25 mins | Prime |
| 6:55am | Masha's Tales | 10 mins | TV Two |
| 7:05am | Littlest Pet Shop | 20 mins | TV Two |
| 7:15am | The Powerpuff Girls | 25 mins | Prime |
| 7:25am | The Deep | 25 mins | TV Two |
| 7:40am | Ben 10: Omniverse | 25 mins | Prime |
| 7:50am | Miraculous: Tales Of Ladybug And Cat Noir | 20 mins | TV Two |
| 8:05am | Game Shakers | 25 mins | Prime |
| 8:10am | MyaGo | 10 mins | TV Two |
| 8:20am | The Wiggles' World | 15 mins | TV Two |
| 8:30am | 100 Things To Do Before High School | 30 mins | Prime |
| 8:35am | Sesame Street | 25 mins | TV Two |
| 9:00am | The Ellen Degeneres Show | 60 mins | TV One |
| 9:00am | Portrait Artist Of The Year | 60 mins | Prime |
| 10:00am | Who Wants To Be A Millionaire | 60 mins | TV One |
| 10:00am | Neighbours | 30 mins | TV Two |
| 10:25am | Celebrity MasterChef UK | 70 mins | TV Three |
| 10:30am | Alone Together | 25 mins | TV Two |
| 10:55am | The Amazing Race Australia | 70 mins | TV Two |
| 11:00am | The Chase | 60 mins | TV One |
| 11:30am | Truck Night In America | 60 mins | Prime |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:05pm | Selling Houses Australia | 60 mins | TV Two |
| 12:30pm | Emmerdale | 60 mins | TV One |
| 12:30pm | The Great British Bake Off: An Extra Slice | 60 mins | Prime |
| 1:05pm | 2 Years of Love | 115 mins | TV Three |
| 1:30pm | Extreme Cake Makers | 30 mins | TV One |
| 1:40pm | Top Gear | 60 mins | Duke |
| 2:00pm | The Ellen Degeneres Show | 60 mins | TV One |
| 2:05pm | The Middle | 60 mins | TV Two |
| 2:40pm | Two And A Half Men | 25 mins | Duke |
| 3:00pm | Tipping Point | 60 mins | TV One |
| 3:00pm | Bondi Vet | 60 mins | TV Three |
| 3:05pm | Shortland Street | 30 mins | TV Two |
| 3:40pm | Power Rangers Super Ninja Steel | 20 mins | TV Two |
| 3:50pm | The Chase Australia | 50 mins | Duke |
| 4:00pm | The Worst Witch | 30 mins | TV Two |
| 4:00pm | Duck Dynasty | 30 mins | TV Three |
| 4:30pm | Embarrassing Pets | 30 mins | TV One |
| 4:30pm | Friends | 30 mins | TV Two |
| 5:00pm | The Chase | 60 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:00pm | Everybody Loves Raymond | 30 mins | Prime |
| 5:30pm | The Big Bang Theory | 30 mins | TV Two |
| 5:30pm | Top Gear | 60 mins | Duke |
| 6:00pm | 1 News At 6PM | 60 mins | TV One |
| 6:00pm | Neighbours | 30 mins | TV Two |
| 6:30pm | Ten 7 Summer | 30 mins | TV Two |
| 6:30pm | The Big Bang Theory | 30 mins | Duke |
| 6:30pm | Shipping Wars | 30 mins | Prime |
| 7:00pm | The Repair Shop | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:00pm | Two and a Half Men | 30 mins | Duke |
| 7:30pm | Paramedics | 60 mins | TV One |
| 7:30pm | Junior Masterchef Australia | 75 mins | TV Two |
| 7:30pm | The Simpsons | 60 mins | Duke |
| 7:30pm | The Block Australia | 65 mins | TV Three |
| 7:30pm | Modern Dinosaurs | 60 mins | Prime |
| 8:30pm | Rich House, Poor House | 55 mins | TV One |
| 8:30pm | Planet Of The Apes | 140 mins | Duke |
| 8:30pm | Salvation | 60 mins | Prime |
| 8:35pm | The Lake House | 125 mins | TV Three |
| 8:45pm | The Light Between Oceans | 160 mins | TV Two |
| 9:25pm | Coronation Street | 60 mins | TV One |
| 9:30pm | Fear The Walking Dead | 55 mins | Prime |
| 10:25pm | 1 News Tonight | 35 mins | TV One |
| 11:00pm | Secret Teacher | 60 mins | TV One |
| 11:10pm | Deadly Dates | 65 mins | TV Three |
| 11:25pm | 2 Broke Girls | 60 mins | TV Two |
