Thursday — March 21st
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 12:00am | Major Crimes | 60 mins | TV One |
| 12:55am | Shortland Street | 25 mins | TV Two |
| 2:35am | Desperate Housewives | 45 mins | TV Two |
| 5:05am | Neighbours | 25 mins | TV Two |
| 6:00am | Nella The Princess Knight | 25 mins | Prime |
| 6:25am | Duck Dodgers | 25 mins | Prime |
| 6:30am | Thomas & Friends | 10 mins | TV Two |
| 6:40am | Kiddets | 10 mins | TV Two |
| 6:50am | Kiri And Lou | 5 mins | TV Two |
| 6:50am | The Powerpuff Girls | 25 mins | Prime |
| 6:55am | Peppa Pig | 5 mins | TV Two |
| 7:00am | Disney Tangled: The Series | 25 mins | TV Two |
| 7:25am | Zak Storm | 25 mins | TV Two |
| 7:40am | Ben 10: Ultimate Alien | 25 mins | Prime |
| 7:50am | New Looney Tunes | 25 mins | TV Two |
| 8:05am | Max Steel | 25 mins | Prime |
| 8:15am | The Lion Guard | 20 mins | TV Two |
| 8:30am | The Thundermans | 25 mins | Prime |
| 8:35am | Mickey And The Roadster Racers | 25 mins | TV Two |
| 8:55am | Tiki Tour | 25 mins | Prime |
| 9:00am | The Ellen DeGeneres Show | 60 mins | TV One |
| 9:00am | Regular Show | 10 mins | TV Two |
| 10:10am | The Middle | 30 mins | TV Two |
| 10:40am | Neighbours | 30 mins | TV Two |
| 11:00am | The Chase | 60 mins | TV One |
| 11:10am | Once Upon A Time | 60 mins | TV Two |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:30pm | Emmerdale | 30 mins | TV One |
| 1:00pm | Coronation Street Catch-Up | 60 mins | TV One |
| 1:30pm | Married at First Sight Australia | 90 mins | TV Three |
| 2:00pm | The Ellen DeGeneres Show | 60 mins | TV One |
| 2:00pm | Will & Grace | 30 mins | TV Two |
| 2:30pm | Home And Away | 30 mins | TV Two |
| 3:00pm | Shortland Street | 30 mins | TV Two |
| 3:30pm | Two And A Half Men | 25 mins | Duke |
| 3:30pm | Peppa Pig | 5 mins | TV Two |
| 3:35pm | Disney Lab Rats: Elite Force | 25 mins | TV Two |
| 4:00pm | Fanimals | 30 mins | TV Two |
| 4:00pm | The Fresh Prince of Bel Air | 25 mins | Duke |
| 4:30pm | Friends | 30 mins | TV Two |
| 4:55pm | The Chase | 65 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:00pm | Frasier | 30 mins | Prime |
| 5:10pm | The Fresh Prince of Bel Air | 25 mins | Duke |
| 5:30pm | Home And Away | 30 mins | TV Two |
| 5:30pm | Modern Family | 30 mins | TV Three |
| 6:00pm | 1 News At 6pm | 60 mins | TV One |
| 6:00pm | The Big Bang Theory | 30 mins | TV Two |
| 6:30pm | Neighbours | 30 mins | TV Two |
| 6:35pm | The Big Bang Theory | 30 mins | Duke |
| 7:00pm | Seven Sharp | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:05pm | Two And A Half Men | 50 mins | Duke |
| 7:30pm | Masterchef USA | 60 mins | Prime |
| 7:30pm | Who Wants To Be A Millionaire UK | 60 mins | TV One |
| 7:30pm | Police Ten 7 | 30 mins | TV Two |
| 7:30pm | Modern Family | 60 mins | TV Three |
| 8:00pm | Booze Patrol | 30 mins | TV Two |
| 8:30pm | Jamie Cooks Italy | 60 mins | TV One |
| 8:30pm | First Dates Australia | 60 mins | TV Two |
| 8:30pm | Star Trek | 150 mins | TV Three |
| 8:30pm | Bull | 60 mins | Prime |
| 9:30pm | Coronation Street 2019 | 60 mins | TV One |
| 9:30pm | Madam Secretary | 60 mins | Prime |
| 9:35pm | Heartbreak Island | 45 mins | TV Two |
| 10:15pm | Two And A Half Men | 30 mins | TV Two |
| 10:30pm | Salvation | 60 mins | Prime |
| 10:30pm | 1 News Tonight | 30 mins | TV One |
| 10:45pm | Police Ten 7 | 30 mins | TV Two |
| 11:00pm | 20/20 | 60 mins | TV One |
| 11:15pm | Gotham | 50 mins | TV Two |
| 11:20pm | NCIS: Los Angeles | 60 mins | TV Three |
Friday — March 22nd
| Time | Programme Name | Duration | Channel |
|---|---|---|---|
| 12:00am | Passion In Paradise - A Sexual History Of New Zeal | 60 mins | TV One |
| 12:00am | Marvel's Agents Of S.H.I.E.L.D. | 50 mins | TV Two |
| 12:50am | Shortland Street | 25 mins | TV Two |
| 2:15am | Black-ish | 25 mins | TV Two |
| 2:40am | Desperate Housewives | 45 mins | TV Two |
| 5:05am | Neighbours | 25 mins | TV Two |
| 6:00am | Nella The Princess Knight | 25 mins | Prime |
| 6:25am | Duck Dodgers | 25 mins | Prime |
| 6:30am | Thomas & Friends | 10 mins | TV Two |
| 6:40am | Kiddets | 10 mins | TV Two |
| 6:50am | Kiri And Lou | 5 mins | TV Two |
| 6:50am | The Powerpuff Girls | 25 mins | Prime |
| 6:55am | Peppa Pig | 5 mins | TV Two |
| 7:00am | Disney Tangled: The Series | 25 mins | TV Two |
| 7:25am | Zak Storm | 25 mins | TV Two |
| 7:40am | Ben 10: Ultimate Alien | 25 mins | Prime |
| 7:50am | New Looney Tunes | 25 mins | TV Two |
| 8:05am | Max Steel | 25 mins | Prime |
| 8:15am | The Lion Guard | 20 mins | TV Two |
| 8:30am | The Thundermans | 25 mins | Prime |
| 8:35am | Mickey And The Roadster Racers | 25 mins | TV Two |
| 8:55am | Tiki Tour | 25 mins | Prime |
| 9:00am | The Ellen DeGeneres Show | 60 mins | TV One |
| 9:00am | Regular Show | 10 mins | TV Two |
| 10:10am | The Middle | 30 mins | TV Two |
| 10:40am | Neighbours | 30 mins | TV Two |
| 11:00am | The Chase | 60 mins | TV One |
| 11:10am | Once Upon A Time | 60 mins | TV Two |
| 12:00pm | 1 News At Midday | 30 mins | TV One |
| 12:30pm | Emmerdale | 30 mins | TV One |
| 1:00pm | Coronation Street Catch-Up | 60 mins | TV One |
| 1:35pm | America's Got Talent: The Champions | 115 mins | TV Three |
| 2:00pm | The Ellen DeGeneres Show | 60 mins | TV One |
| 2:00pm | Will & Grace | 30 mins | TV Two |
| 2:30pm | Home And Away | 30 mins | TV Two |
| 3:00pm | Shortland Street | 30 mins | TV Two |
| 3:30pm | Peppa Pig | 5 mins | TV Two |
| 3:35pm | Disney Lab Rats: Elite Force | 25 mins | TV Two |
| 4:00pm | Fanimals | 30 mins | TV Two |
| 4:00pm | The Fresh Prince of Bel Air | 25 mins | Duke |
| 4:30pm | Friends | 30 mins | TV Two |
| 4:55pm | The Chase | 65 mins | TV One |
| 5:00pm | The Simpsons | 30 mins | TV Two |
| 5:00pm | Frasier | 30 mins | Prime |
| 5:30pm | Home And Away | 30 mins | TV Two |
| 5:30pm | Modern Family | 30 mins | TV Three |
| 6:00pm | 1 News At 6pm | 60 mins | TV One |
| 6:00pm | The Big Bang Theory | 30 mins | TV Two |
| 6:30pm | Neighbours | 30 mins | TV Two |
| 6:35pm | The Big Bang Theory | 30 mins | Duke |
| 7:00pm | Seven Sharp | 30 mins | TV One |
| 7:00pm | Shortland Street | 30 mins | TV Two |
| 7:05pm | Two And A Half Men | 30 mins | Duke |
| 7:30pm | Love Your Garden | 60 mins | TV One |
| 7:30pm | The Simpsons | 30 mins | TV Two |
| 7:30pm | Bondi Rescue | 30 mins | Prime |
| 8:00pm | Harry Potter And The Order Of The Phoenix | 150 mins | TV Two |
| 8:00pm | Graham Norton's Good Story Guide | 60 mins | TV Three |
| 8:00pm | Border Security | 30 mins | Prime |
| 8:30pm | Call The Midwife | 75 mins | TV One |
| 8:30pm | Entourage | 120 mins | Duke |
| 8:30pm | NCIS: New Orleans | 60 mins | Prime |
| 9:45pm | Coronation Street 2019 | 60 mins | TV One |
| 9:45pm | True Story with Hamish & Andy | 30 mins | TV Three |
| 10:30pm | Two And A Half Men | 30 mins | TV Two |
| 10:45pm | 1 News Tonight | 30 mins | TV One |
| 11:00pm | 2 Broke Girls | 30 mins | TV Two |
| 11:15pm | Cold Feet | 60 mins | TV One |
| 11:15pm | Satisfaction | 60 mins | TV Three |
| 11:50pm | Angie Tribeca | 25 mins | TV Two |
